Nutrient Comparison: Almond paste VS Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch per 7 oz
Compare the macro and micronutrient content in 7 oz of Almond paste versus 7 oz of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Almond paste vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch:
- Both Almond paste and Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Almond paste vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch:
- 7 oz of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contain 99.8 times more Sodium than Almond paste.
- Both Almond paste and Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contain similar levels of Calcium and Iron per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Almond paste have 1.6 times more Energy, 4.6 times more Fat, 3.8 times more Saturated Fat, 4.6 times more Omega 3 and 6.4 times more Omega 6 than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
- Both Almond paste and Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch offer comparable quantities of Carbohydrate and Protein per seven ounces.