Nutrient Comparison: Blanched Almonds VS Frozen novelties, juice type, POPSICLE SCRIBBLERS per 7 oz
Compare the macro and micronutrient content in 7 oz of Blanched Almonds versus 7 oz of Frozen novelties, juice type, POPSICLE SCRIBBLERS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Blanched Almonds vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
- Both Blanched Almonds and Frozen novelties, juice type, POPSICLE SCRIBBLERS have similar amounts of vitamins per 7 oz
- Both Blanched Almonds as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Blanched Almonds vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
- 7 ounces of Blanched Almonds have 47.2 times more Calcium, more Copper, 10.9 times more Iron, 89.3 times more Magnesium, more Manganese, 240.5 times more Phosphorus, 28.7 times more Potassium and 42.4 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- While 7 oz of Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 17.7 times more Water than Blanched Almonds.
- 7 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Blanched Almonds have 7.3 times more Energy, 218.8 times more Fat, more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- While 7 oz of Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 3.1 times more Sugars and more Fructose than Blanched Almonds.
- Both Blanched Almonds and Frozen novelties, juice type, POPSICLE SCRIBBLERS offer comparable quantities of Carbohydrate per seven ounces.
- 7 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein