Comparing Nutrients in 500 calories Blanched AlmondsVS Frozen novelties, juice type, POPSICLE SCRIBBLERS
Weight per 500 calories
Blanched Almonds
84.7g
Frozen novelties, juice type, POPSICLE SCRIBBLERS
617g
Blanched Almonds have 7.3 times more energy per 100g than Frozen novelties, juice type, POPSICLE SCRIBBLERS. It has very high energy density when compared to other foods. Frozen novelties, juice type, POPSICLE SCRIBBLERS having average energy density.
Discover which food has more nutrients per 500 calories - Blanched Almonds or Frozen novelties, juice type, POPSICLE SCRIBBLERS?
Blanched Almonds VS Frozen Novelties, Juice Type, POPSICLE SCRIBBLERS Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Blanched Almonds or Frozen novelties, juice type, POPSICLE SCRIBBLERS?
Lets compare vitamin content per 500 calories of Blanched Almonds vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
Both Blanched Almonds and Frozen novelties, juice type, POPSICLE SCRIBBLERS have similar amounts of vitamins per 500 kcal
Both Blanched Almonds as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Blanched Almonds vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
500 calories of Blanched Almonds have 6.5 times more Calcium, more Copper, 1.5 times more Iron, 12.3 times more Magnesium, more Manganese, 33 times more Phosphorus, 3.9 times more Potassium and 5.8 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
While 500 kcal of Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 129.1 times more Water than Blanched Almonds.
500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Blanched Almonds have 30 times more Fat, more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
While 500 kcal of Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 7.7 times more Carbohydrate, 22.9 times more Sugars and more Fructose than Blanched Almonds.
Both Blanched Almonds and Frozen novelties, juice type, POPSICLE SCRIBBLERS offer comparable quantities of Energy per 500 calories.
500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein