Nutrient Comparison: Blanched Almonds VS Leavening agents, baking powder, double-acting, sodium aluminum sulfate per 7 oz
Compare the macro and micronutrient content in 7 oz of Blanched Almonds versus 7 oz of Leavening agents, baking powder, double-acting, sodium aluminum sulfate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Blanched Almonds vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
- 7 ounces of Blanched Almonds have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 7 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Blanched Almonds as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Blanched Almonds vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
- 7 ounces of Blanched Almonds have 102.7 times more Copper, 9.9 times more Magnesium, 166.8 times more Manganese, 33 times more Potassium, 16 times more Selenium and 297 times more Zinc than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- While 7 oz of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 24.9 times more Calcium, 3.4 times more Iron, 4.6 times more Phosphorus and 557.9 times more Sodium than Blanched Almonds.
- 7 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Copper, Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Blanched Almonds have 11.1 times more Energy, more Fat, more Saturated Fat, more Omega 6, more Sugars, 49.5 times more Fiber and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- While 7 oz of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 1.5 times more Carbohydrate than Blanched Almonds.
- 7 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Blanched Almonds as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Omega 3 in seven ounces.