Lets compare vitamin content per 5 ounces of Blanched Almonds vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
Blanched Almonds have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
Both Blanched Almonds as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Blanched Almonds vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
Blanched Almonds have 102.7 times more Copper, 9.9 times more Magnesium, 166.8 times more Manganese, 33 times more Potassium, 16 times more Selenium and 297 times more Zinc than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
While Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 24.9 times more Calcium, 3.4 times more Iron, 4.6 times more Phosphorus and 557.9 times more Sodium than Blanched Almonds.
Comparison of macro-nutrients per 5 ounces:
Blanched Almonds have 11.1 times more Energy, more Fat, more Saturated Fat, more Omega 6, more Sugars, 49.5 times more Fiber and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
While Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 1.5 times more Carbohydrate than Blanched Almonds.
Both Blanched Almonds as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 5 oz.