Nutrient Comparison: Dried Beechnuts VS Cabernet Sauvignon Red Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of Dried Beechnuts versus 7 oz of Cabernet Sauvignon Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Dried Beechnuts vs Cabernet Sauvignon Red Wine:
- Both Dried Beechnuts and Cabernet Sauvignon Red Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Dried Beechnuts vs Cabernet Sauvignon Red Wine:
- 7 oz of Cabernet Sauvignon Red Table Wine contain 13.1 times more Water than Dried Beechnuts.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Dried Beechnuts have 6.9 times more Energy, more Fat, 12.9 times more Carbohydrate and 88.6 times more Protein than Cabernet Sauvignon Red Wine.
- 7 ounces of Cabernet Sauvignon Red Wine provide inadequate amounts of Protein