Nutrient Comparison: Frozen Orange Juice Concentrate with Calcium VS Snacks, brown rice chips per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Orange Juice Concentrate with Calcium versus 7 oz of Snacks, brown rice chips to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Orange Juice Concentrate with Calcium vs Snacks, brown rice chips:
- 7 ounces of Frozen Orange Juice Concentrate with Calcium have 4.5 times more Vitamin B1, 1.7 times more Vitamin B6, 3.7 times more Vitamin B9 and more Vitamin C than Snacks, brown rice chips.
- While 7 oz of Snacks, brown rice chips contain 7.1 times more Vitamin B3, 1.4 times more Vitamin B5, 10.9 times more Vitamin E and 16.3 times more Vitamin K than Frozen Orange Juice Concentrate with Calcium.
- Both Frozen Orange Juice Concentrate with Calcium and Snacks, brown rice chips provide similar amounts of Vitamin B2 per seven ounces.
- 7 ounces of Frozen Orange Juice Concentrate with Calcium have insufficient amounts of Vitamin K
- 7 ounces of Snacks, brown rice chips have insufficient amounts of Vitamin C
- Both Frozen Orange Juice Concentrate with Calcium as well as Snacks, brown rice chips have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Frozen Orange Juice Concentrate with Calcium vs Snacks, brown rice chips:
- 7 ounces of Frozen Orange Juice Concentrate with Calcium have 52.5 times more Calcium and 2.2 times more Potassium than Snacks, brown rice chips.
- While 7 oz of Snacks, brown rice chips contain 7.5 times more Copper, 4.5 times more Iron, 3.7 times more Magnesium, 32.2 times more Manganese, 61.5 times more Selenium, 46.6 times more Sodium and 18.8 times more Zinc than Frozen Orange Juice Concentrate with Calcium.
- Both Frozen Orange Juice Concentrate with Calcium and Snacks, brown rice chips contain similar levels of Phosphorus per seven ounces.
- 7 ounces of Frozen Orange Juice Concentrate with Calcium lack sufficient amounts of Selenium and Zinc
- 7 ounces of Snacks, brown rice chips lack sufficient amounts of Calcium
- Both Frozen Orange Juice Concentrate with Calcium as well as Snacks, brown rice chips lack sufficient amounts of Fluoride in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Orange Juice Concentrate with Calcium have 49.5 times more Sugars than Snacks, brown rice chips.
- While 7 oz of Snacks, brown rice chips contain 2.6 times more Energy, 11.2 times more Fat, 10.9 times more Saturated Fat, 21.1 times more Omega 6, 2.4 times more Carbohydrate, 4.2 times more Fiber and 3.4 times more Protein than Frozen Orange Juice Concentrate with Calcium.
- 7 ounces of Frozen Orange Juice Concentrate with Calcium provide inadequate amounts of Omega 6
- Both Frozen Orange Juice Concentrate with Calcium as well as Snacks, brown rice chips provide inadequate amounts of Omega 3 in seven ounces.