Comparing Nutrients in 100 calories Frozen Orange Juice Concentrate with CalciumVS Snacks, brown rice chips
Weight per 100 calories
Frozen Orange Juice Concentrate with Calcium
68g
Snacks, brown rice chips
26g
Snacks, brown rice chips have 2.6 times more energy per unit of mass than Frozen Orange Juice Concentrate with Calcium, which is high in comparison to other foods. Frozen Orange Juice Concentrate with Calcium having average energy density.
Discover which food has more nutrients per 100 calories - Frozen Orange Juice Concentrate with Calcium or Snacks, brown rice chips?
Frozen Orange Juice Concentrate With Calcium VS Snacks, Brown Rice Chips Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Orange Juice Concentrate with Calcium or Snacks, brown rice chips?
Lets compare vitamin content per 100 calories of Frozen Orange Juice Concentrate with Calcium vs Snacks, brown rice chips:
100 calories of Frozen Orange Juice Concentrate with Calcium have 11.8 times more Vitamin B1, 2.8 times more Vitamin B2, 1.9 times more Vitamin B5, 4.5 times more Vitamin B6, 9.6 times more Vitamin B9 and more Vitamin C than Snacks, brown rice chips.
While 100 kcal of Snacks, brown rice chips contain 2.7 times more Vitamin B3 and 4.2 times more Vitamin E than Frozen Orange Juice Concentrate with Calcium.
100 calories of Snacks, brown rice chips have insufficient amounts of Vitamin B1, Vitamin B9 and Vitamin C
Both Frozen Orange Juice Concentrate with Calcium as well as Snacks, brown rice chips have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Frozen Orange Juice Concentrate with Calcium vs Snacks, brown rice chips:
100 calories of Frozen Orange Juice Concentrate with Calcium have 137.3 times more Calcium, 2.3 times more Phosphorus and 5.7 times more Potassium than Snacks, brown rice chips.
While 100 kcal of Snacks, brown rice chips contain 2.9 times more Copper, 1.7 times more Iron, 1.4 times more Magnesium, 12.3 times more Manganese, 23.5 times more Selenium, 17.8 times more Sodium and 7.2 times more Zinc than Frozen Orange Juice Concentrate with Calcium.
100 calories of Frozen Orange Juice Concentrate with Calcium lack sufficient amounts of Selenium and Zinc
100 calories of Snacks, brown rice chips lack sufficient amounts of Calcium
Both Frozen Orange Juice Concentrate with Calcium as well as Snacks, brown rice chips lack sufficient amounts of Fluoride in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Orange Juice Concentrate with Calcium have 129.2 times more Sugars than Snacks, brown rice chips.
While 100 kcal of Snacks, brown rice chips contain 1.6 times more Fiber and 1.3 times more Protein than Frozen Orange Juice Concentrate with Calcium.
Both Frozen Orange Juice Concentrate with Calcium and Snacks, brown rice chips offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Frozen Orange Juice Concentrate with Calcium provide inadequate amounts of Fiber
Both Frozen Orange Juice Concentrate with Calcium as well as Snacks, brown rice chips provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.