Nutrient Comparison: Fresh Orange juice VS Leavening agents, baking soda per 7 oz
Compare the macro and micronutrient content in 7 oz of Fresh Orange juice versus 7 oz of Leavening agents, baking soda to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Fresh Orange juice vs Leavening agents, baking soda:
- 7 ounces of Fresh Orange juice have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking soda.
- 7 ounces of Leavening agents, baking soda have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Raw Orange juice as well as Leavening agents, baking soda have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Fresh Orange juice vs Leavening agents, baking soda:
- 7 ounces of Fresh Orange juice have more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium and 441.5 times more Water than Leavening agents, baking soda.
- While 7 oz of Leavening agents, baking soda contain 27360 times more Sodium than Raw Orange juice.
- 7 ounces of Leavening agents, baking soda lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Raw Orange juice as well as Leavening agents, baking soda lack sufficient amounts of Calcium, Manganese, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Fresh Orange juice have more Carbohydrate and more Sugars than Leavening agents, baking soda.
- 7 ounces of Leavening agents, baking soda provide inadequate amounts of Carbohydrate
- Both Raw Orange juice as well as Leavening agents, baking soda provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in seven ounces.