Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Leavening agents, baking powder, double-acting, straight phosphate per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Roasted Potatoes with Salt versus 7 oz of Leavening agents, baking powder, double-acting, straight phosphate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Roasted Potatoes with Salt vs Leavening agents, baking powder, double-acting, straight phosphate:
- Both Frozen Roasted Potatoes with Salt and Leavening agents, baking powder, double-acting, straight phosphate have similar amounts of vitamins per 7 oz
- Both Frozen Roasted Potatoes with Salt as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Frozen Roasted Potatoes with Salt vs Leavening agents, baking powder, double-acting, straight phosphate:
- 7 ounces of Frozen Roasted Potatoes with Salt have 90 times more Potassium than Leavening agents, baking powder, double-acting, straight phosphate.
- While 7 oz of Leavening agents, baking powder, double-acting, straight phosphate contain 490.9 times more Calcium, 22.5 times more Iron and 26.5 times more Sodium than Frozen Roasted Potatoes with Salt.
- 7 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
- 7 ounces of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Roasted Potatoes with Salt have 2.5 times more Energy, 13 times more Fiber and 22.2 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
- Both Frozen Roasted Potatoes with Salt and Leavening agents, baking powder, double-acting, straight phosphate offer comparable quantities of Carbohydrate per seven ounces.
- 7 ounces of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Energy, Fiber and Protein