Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Leavening agents, baking powder, double-acting, straight phosphate per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Leavening agents, baking powder, double-acting, straight phosphate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Leavening agents, baking powder, double-acting, straight phosphate:
- Both Frozen Roasted Potatoes with Salt and Leavening agents, baking powder, double-acting, straight phosphate have similar amounts of vitamins per 100 g
- Both Frozen Roasted Potatoes with Salt as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Leavening agents, baking powder, double-acting, straight phosphate:
- 100 grams of Frozen Roasted Potatoes with Salt have 90 times more Potassium than Leavening agents, baking powder, double-acting, straight phosphate.
- While 100 g of Leavening agents, baking powder, double-acting, straight phosphate contain 490.9 times more Calcium, 22.5 times more Iron and 26.5 times more Sodium than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
- 100 grams of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have 2.5 times more Energy, 13 times more Fiber and 22.2 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
- Both Frozen Roasted Potatoes with Salt and Leavening agents, baking powder, double-acting, straight phosphate offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Energy, Fiber and Protein