Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Leavening agents, baking powder, double-acting, straight phosphate per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Leavening agents, baking powder, double-acting, straight phosphate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Leavening agents, baking powder, double-acting, straight phosphate:
- Both Frozen Roasted Potatoes with Salt and Leavening agents, baking powder, double-acting, straight phosphate have similar amounts of vitamins per 14 oz
- Both Frozen Roasted Potatoes with Salt as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Leavening agents, baking powder, double-acting, straight phosphate:
- 14 ounces of Frozen Roasted Potatoes with Salt have 90 times more Potassium than Leavening agents, baking powder, double-acting, straight phosphate.
- While 14 oz of Leavening agents, baking powder, double-acting, straight phosphate contain 490.9 times more Calcium, 22.5 times more Iron and 26.5 times more Sodium than Frozen Roasted Potatoes with Salt.
- 14 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
- 14 ounces of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Roasted Potatoes with Salt have 2.5 times more Energy, 13 times more Fiber and 22.2 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
- Both Frozen Roasted Potatoes with Salt and Leavening agents, baking powder, double-acting, straight phosphate offer comparable quantities of Carbohydrate per 14 ounces.
- 14 ounces of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Energy, Fiber and Protein