Nutrient Comparison: Sunflower Seed Butter VS EAS Soy Protein Powder ABBOTT per 7 oz
Compare the macro and micronutrient content in 7 oz of Sunflower Seed Butter versus 7 oz of EAS Soy Protein Powder ABBOTT to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Sunflower Seed Butter vs EAS Soy Protein Powder ABBOTT:
- 7 ounces of Sunflower Seed Butter have 2.9 times more Vitamin B2, 8.3 times more Vitamin B3, 34.4 times more Vitamin B5, 9.6 times more Vitamin B6, 2.4 times more Vitamin B9, more Vitamin C and 190.8 times more Vitamin E than EAS Soy Protein Powder ABBOTT.
- While 7 oz of EAS Soy Protein Powder ABBOTT contain 1.9 times more Vitamin B1 than Sunflower Seed Butter no Salt.
- 7 ounces of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin B5, Vitamin C and Vitamin E
- Both Sunflower Seed Butter no Salt as well as EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Sunflower Seed Butter vs EAS Soy Protein Powder ABBOTT:
- 7 ounces of Sunflower Seed Butter have 1.6 times more Copper, 14.1 times more Magnesium, 2.4 times more Manganese, 1.5 times more Phosphorus, 149.1 times more Selenium and 2.1 times more Zinc than EAS Soy Protein Powder ABBOTT.
- While 7 oz of EAS Soy Protein Powder ABBOTT contain 1.5 times more Calcium, 1.6 times more Iron and 150.7 times more Sodium than Sunflower Seed Butter no Salt.
- Both Sunflower Seed Butter and EAS Soy Protein Powder ABBOTT contain similar levels of Potassium per seven ounces.
- 7 ounces of EAS Soy Protein Powder ABBOTT lack sufficient amounts of Selenium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Sunflower Seed Butter have 1.5 times more Energy, 15.5 times more Fat, more Saturated Fat, 5.6 times more Omega 6 and more Fiber than EAS Soy Protein Powder ABBOTT.
- While 7 oz of EAS Soy Protein Powder ABBOTT contain 4.5 times more Omega 3, 1.9 times more Carbohydrate, 3.8 times more Sugars and 2.8 times more Protein than Sunflower Seed Butter no Salt.
- 7 ounces of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber