Nutrient Comparison: Sunflower Seed Butter VS Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water per 7 oz
Compare the macro and micronutrient content in 7 oz of Sunflower Seed Butter versus 7 oz of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Sunflower Seed Butter vs Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water:
- 7 ounces of Sunflower Seed Butter have more Vitamin B1, 1.9 times more Vitamin B2, 6.6 times more Vitamin B3, 1170 times more Vitamin B5, 5.4 times more Vitamin B6, more Vitamin B9 and more Vitamin E than Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water.
- While 7 oz of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water contain 10.9 times more Vitamin C than Sunflower Seed Butter no Salt.
- 7 ounces of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B9 and Vitamin E
- Both Sunflower Seed Butter no Salt as well as Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water have insufficient amounts of Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Sunflower Seed Butter vs Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water:
- 7 ounces of Sunflower Seed Butter have 1.2 times more Calcium, 159.7 times more Copper, more Iron, 311 times more Magnesium, 296.1 times more Manganese, 35.1 times more Phosphorus, 23 times more Potassium, 1044 times more Selenium and 489 times more Zinc than Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water.
- While 7 oz of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water contain 140.6 times more Water than Sunflower Seed Butter no Salt.
- 7 ounces of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Sunflower Seed Butter have 12.6 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 1.8 times more Carbohydrate, 57 times more Fiber and more Protein than Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water.
- Both Sunflower Seed Butter and Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water offer comparable quantities of Sugars per seven ounces.
- 7 ounces of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein