Nutrient Comparison: Vodka 40% VS Dried Beechnuts per 100 g
Compare the macro and micronutrient content in 100 g of Vodka 40% versus 100 g of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Vodka 40% vs Dried Beechnuts:
- 100 g of Dried Beechnuts contain 60.8 times more Vitamin B1, 53 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than 80 Proof Distilled Vodka.
- 100 grams of Vodka 40% have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both 80 Proof Distilled Vodka as well as Dried Beechnuts have insufficient amounts of Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Vodka 40% vs Dried Beechnuts:
- 100 g of Dried Beechnuts contain 67 times more Copper, 246 times more Iron, more Manganese, 1017 times more Potassium, 38 times more Sodium and more Zinc than 80 Proof Distilled Vodka.
- 100 grams of Vodka 40% lack sufficient amounts of Copper, Iron, Manganese, Potassium and Zinc
- Both 80 Proof Distilled Vodka as well as Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Dried Beechnuts contain 2.5 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Carbohydrate and more Protein than 80 Proof Distilled Vodka.
- 100 grams of Vodka 40% provide inadequate amounts of Omega 3, Omega 6, Carbohydrate and Protein