Nutrient Comparison: Hard Lemonade Malt Beer VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Hard Lemonade Malt Beer versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Hard Lemonade Malt Beer vs Frozen Roasted Potatoes with Salt:
- 100 grams of Hard Lemonade Malt Beer have 1.6 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Hard Lemonade Malt Beer vs Frozen Roasted Potatoes with Salt:
- 100 grams of Hard Lemonade Malt Beer have 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 16.7 times more Iron, 16.7 times more Potassium and 59.6 times more Sodium than Hard Lemonade Malt Beer.
- 100 grams of Hard Lemonade Malt Beer lack sufficient amounts of Iron and Potassium
- Both Hard Lemonade Malt Beer as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Hard Lemonade Malt Beer have 14.2 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 1.9 times more Energy, 2.6 times more Carbohydrate, more Fiber and more Protein than Hard Lemonade Malt Beer.
- 100 grams of Hard Lemonade Malt Beer provide inadequate amounts of Fiber and Protein