Nutrient Comparison: Hard Lemonade Malt Beer VS Frozen Roasted Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Hard Lemonade Malt Beer versus 1 lb of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Hard Lemonade Malt Beer vs Frozen Roasted Potatoes with Salt:
- 1 pound of Hard Lemonade Malt Beer has 1.6 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 1 pound of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Hard Lemonade Malt Beer vs Frozen Roasted Potatoes with Salt:
- 1 pound of Hard Lemonade Malt Beer has 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains 16.7 times more Iron, 16.7 times more Potassium and 59.6 times more Sodium than Hard Lemonade Malt Beer.
- 1 pound of Hard Lemonade Malt Beer lack sufficient amounts of Iron and Potassium
- Both Hard Lemonade Malt Beer as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Hard Lemonade Malt Beer has 14.2 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains 1.9 times more Energy, 2.6 times more Carbohydrate, more Fiber and more Protein than Hard Lemonade Malt Beer.
- 1 pound of Hard Lemonade Malt Beer provide inadequate amounts of Fiber and Protein