Lets compare vitamin content per 100 grams of Decaffeinated Instant Coffee vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Decaffeinated Instant Coffee Powder has 36.8 times more Vitamin B2 and 13.1 times more Vitamin B3 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, 4.6 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Decaffeinated Instant Coffee Powder.
Both Decaffeinated Instant Coffee Powder and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin K per 100 g.
Both Decaffeinated Instant Coffee Powder as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Decaffeinated Instant Coffee vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Decaffeinated Instant Coffee Powder has 10.8 times more Calcium, 6.1 times more Iron, 14.8 times more Magnesium, 7.8 times more Manganese, 3.5 times more Phosphorus, 9.2 times more Potassium and 34.6 times more Selenium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 15.2 times more Sodium, 3.1 times more Zinc and 21 times more Water than Decaffeinated Instant Coffee Powder.
Both Decaffeinated Instant Coffee Powder and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Decaffeinated Instant Coffee Powder has 2.4 times more Energy, 3.2 times more Carbohydrate and 5 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 25 times more Fat, 12.4 times more Saturated Fat, 2 times more Omega 3, 2.7 times more Omega 6 and more Fiber than Decaffeinated Instant Coffee Powder.
Both Decaffeinated Instant Coffee Powder as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.