Nutrient Comparison: Water DANNON, Bottled, Non-carbonated, With Fluoride VS Dried Beechnuts per 100 g
Compare the macro and micronutrient content in 100 g of Water DANNON, Bottled, Non-carbonated, With Fluoride versus 100 g of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Water DANNON, Bottled, Non-carbonated, With Fluoride vs Dried Beechnuts:
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Dried Beechnuts have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Water DANNON, Bottled, Non-carbonated, With Fluoride vs Dried Beechnuts:
- 100 grams of Water DANNON, Bottled, Non-carbonated, With Fluoride have 15.1 times more Water than Dried Beechnuts.
- While 100 g of Dried Beechnuts contain more Copper, 246 times more Iron, more Manganese, more Potassium, 38 times more Sodium and more Zinc than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 100 grams of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Copper, Iron, Manganese, Potassium and Zinc
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride as well as Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Dried Beechnuts contain more Energy, more Fat, 1116.7 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 100 grams of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Energy, Carbohydrate and Protein