Nutrient Comparison: Water DANNON, Bottled, Non-carbonated, With Fluoride VS Baked Potato Flesh per 100 g
Compare the macro and micronutrient content in 100 g of Water DANNON, Bottled, Non-carbonated, With Fluoride versus 100 g of Baked Potato Flesh to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Water DANNON, Bottled, Non-carbonated, With Fluoride vs Baked Potato Flesh:
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Baked Potatoes Flesh no Salt have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Water DANNON, Bottled, Non-carbonated, With Fluoride vs Baked Potato Flesh:
- 100 grams of Water DANNON, Bottled, Non-carbonated, With Fluoride have 1.3 times more Water than Baked Potato Flesh.
- While 100 g of Baked Potatoes Flesh no Salt contain more Copper, 35 times more Iron, 25 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 100 grams of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride as well as Baked Potatoes Flesh no Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Baked Potatoes Flesh no Salt contain more Energy, 718.3 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 100 grams of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Energy, Carbohydrate and Protein