Nutrient Comparison: Sugar Free AMP Energy Drink VS Frozen Carrots per 100 g
Compare the macro and micronutrient content in 100 g of Sugar Free AMP Energy Drink versus 100 g of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sugar Free AMP Energy Drink vs Frozen Carrots:
- 100 grams of Sugar Free AMP Energy Drink have 3.8 times more Vitamin B2, 1.8 times more Vitamin B3, 2.2 times more Vitamin B5 and more Vitamin B12 than Frozen Carrots.
- While 100 g of Frozen Carrots, Unprepared contain more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sugar Free AMP Energy Drink.
- Both Sugar Free AMP Energy Drink and Frozen Carrots provide similar amounts of Vitamin B6 per 100 grams.
- 100 grams of Sugar Free AMP Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- 100 grams of Frozen Carrots have insufficient amounts of Vitamin B12
- Both Sugar Free AMP Energy Drink as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin D in 100 grams.
Comparing minerals per 100 grams for Sugar Free AMP Energy Drink vs Frozen Carrots:
- 100 g of Frozen Carrots, Unprepared contain more Calcium, 14.8 times more Copper, more Iron, 4 times more Magnesium, 1.9 times more Phosphorus, 117.5 times more Potassium, 2.2 times more Sodium and more Zinc than Sugar Free AMP Energy Drink.
- Both Sugar Free AMP Energy Drink and Frozen Carrots contain similar levels of Water per 100 grams.
- 100 grams of Sugar Free AMP Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
- Both Sugar Free AMP Energy Drink as well as Frozen Carrots, Unprepared lack sufficient amounts of Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Frozen Carrots, Unprepared contain 7.7 times more Carbohydrate, more Sugars and more Fiber than Sugar Free AMP Energy Drink.
- 100 grams of Sugar Free AMP Energy Drink provide inadequate amounts of Carbohydrate and Fiber
- Both Sugar Free AMP Energy Drink as well as Frozen Carrots, Unprepared provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 100 grams.