Nutrient Comparison: Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 VS Chilled Orange Juice per 100 g
Compare the macro and micronutrient content in 100 g of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 versus 100 g of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 vs Chilled Orange Juice:
- 100 grams of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 10 times more Vitamin A, 1.7 times more Vitamin B1, 2.1 times more Vitamin B6, 2.3 times more Vitamin B9 and 5.4 times more Vitamin E than Chilled Orange Juice.
- While 100 g of Chilled Orange Juice from Concentrate contain 2.2 times more Vitamin B2 and 1.4 times more Vitamin C than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
- 100 grams of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have insufficient amounts of Vitamin B2
- 100 grams of Chilled Orange Juice have insufficient amounts of Vitamin A and Vitamin E
- Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin B3, Vitamin B12, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 vs Chilled Orange Juice:
- Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 and Chilled Orange Juice from Concentrate have similar amounts of minerals per 100 g
- Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 and Chilled Orange Juice contain similar levels of Copper, Magnesium, Phosphorus, Potassium and Water per 100 grams.
- Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium, Iron, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Chilled Orange Juice from Concentrate contain 1.3 times more Carbohydrate than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
- Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 and Chilled Orange Juice offer comparable quantities of Sugars per 100 grams.
- Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.