Nutrient Comparison: Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Fresh Orange juice per 100 g
Compare the macro and micronutrient content in 100 g of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon versus 100 g of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Fresh Orange juice:
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Raw Orange juice have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Fresh Orange juice:
- 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 10.4 times more Manganese and 1.5 times more Phosphorus than Fresh Orange juice.
- While 100 g of Raw Orange juice contain 8.8 times more Copper, more Iron, more Magnesium and 10.5 times more Potassium than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Fresh Orange juice contain similar levels of Water per 100 grams.
- 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Copper, Iron, Magnesium and Potassium
- 100 grams of Fresh Orange juice lack sufficient amounts of Manganese
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Raw Orange juice lack sufficient amounts of Calcium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Raw Orange juice have similar amounts of macro-nutrients per 100 g
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Fresh Orange juice offer comparable quantities of Carbohydrate and Sugars per 100 grams.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Raw Orange juice provide inadequate amounts of Energy, Fiber and Protein in 100 grams.