Nutrient Comparison: Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Fresh Orange juice per 14 oz
Compare the macro and micronutrient content in 14 oz of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon versus 14 oz of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Fresh Orange juice:
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Raw Orange juice have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Fresh Orange juice:
- 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 10.4 times more Manganese and 1.5 times more Phosphorus than Fresh Orange juice.
- While 14 oz of Raw Orange juice contain 8.8 times more Copper, more Iron, more Magnesium and 10.5 times more Potassium than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Fresh Orange juice contain similar levels of Water per 14 ounces.
- 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Copper, Iron, Magnesium and Potassium
- 14 ounces of Fresh Orange juice lack sufficient amounts of Manganese
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Raw Orange juice lack sufficient amounts of Calcium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Raw Orange juice have similar amounts of macro-nutrients per 14 oz
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Fresh Orange juice offer comparable quantities of Carbohydrate and Sugars per 14 ounces.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Raw Orange juice provide inadequate amounts of Energy, Fiber and Protein in 14 ounces.