Nutrient Comparison: Limeade Lemonada MINUTE MAID VS Dried Beechnuts per 100 g
Compare the macro and micronutrient content in 100 g of Limeade Lemonada MINUTE MAID versus 100 g of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Limeade Lemonada MINUTE MAID vs Dried Beechnuts:
- 100 g of Dried Beechnuts contain 152 times more Vitamin B1, 123.7 times more Vitamin B2, 97.4 times more Vitamin B3, 171 times more Vitamin B6, 113 times more Vitamin B9 and 5 times more Vitamin C than Limeade Lemonada MINUTE MAID.
- 100 grams of Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Limeade Lemonada MINUTE MAID as well as Dried Beechnuts have insufficient amounts of Vitamin A and Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Limeade Lemonada MINUTE MAID vs Dried Beechnuts:
- 100 grams of Limeade Lemonada MINUTE MAID have 13 times more Water than Dried Beechnuts.
- While 100 g of Dried Beechnuts contain 41.9 times more Copper, more Iron, 101.7 times more Potassium, 6.3 times more Sodium and 36 times more Zinc than Limeade Lemonada MINUTE MAID.
- 100 grams of Limeade Lemonada MINUTE MAID lack sufficient amounts of Copper, Iron, Potassium and Zinc
- Both Limeade Lemonada MINUTE MAID as well as Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Dried Beechnuts contain 11.5 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 2.4 times more Carbohydrate and more Protein than Limeade Lemonada MINUTE MAID.
- 100 grams of Limeade Lemonada MINUTE MAID provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein