Dried Beechnuts have 11.5 times more energy per unit of mass than Limeade Lemonada MINUTE MAID, which is very high in comparison to other foods. Limeade Lemonada MINUTE MAID having low energy density.
Discover which food has more nutrients per 300 calories - Limeade Lemonada MINUTE MAID or Dried Beechnuts?
Limeade Lemonada MINUTE MAID VS Dried Beechnuts Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Limeade Lemonada MINUTE MAID or Dried Beechnuts?
Lets compare vitamin content per 300 calories of Limeade Lemonada MINUTE MAID vs Dried Beechnuts:
300 calories of Limeade Lemonada MINUTE MAID have 2.3 times more Vitamin C than Dried Beechnuts.
While 300 kcal of Dried Beechnuts contain 13.2 times more Vitamin B1, 10.7 times more Vitamin B2, 14.8 times more Vitamin B6 and 9.8 times more Vitamin B9 than Limeade Lemonada MINUTE MAID.
300 calories of Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B6 and Vitamin B9
Both Limeade Lemonada MINUTE MAID as well as Dried Beechnuts have insufficient amounts of Vitamin A, Vitamin B3 and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Limeade Lemonada MINUTE MAID vs Dried Beechnuts:
300 calories of Limeade Lemonada MINUTE MAID have 150.2 times more Water than Dried Beechnuts.
While 300 kcal of Dried Beechnuts contain 3.6 times more Copper, more Iron and 8.8 times more Potassium than Limeade Lemonada MINUTE MAID.
300 calories of Limeade Lemonada MINUTE MAID lack sufficient amounts of Iron and Potassium
Both Limeade Lemonada MINUTE MAID as well as Dried Beechnuts lack sufficient amounts of Calcium, Magnesium, Phosphorus and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Limeade Lemonada MINUTE MAID have 4.7 times more Carbohydrate than Dried Beechnuts.
While 300 kcal of Dried Beechnuts contain more Fat, more Saturated Fat, more Omega 3 and more Omega 6 than Limeade Lemonada MINUTE MAID.
Both Limeade Lemonada MINUTE MAID and Dried Beechnuts offer comparable quantities of Energy per 300 calories.
300 calories of Limeade Lemonada MINUTE MAID provide inadequate amounts of Omega 3 and Omega 6
Both Limeade Lemonada MINUTE MAID as well as Dried Beechnuts provide inadequate amounts of Protein in 300 calories.