Nutrient Comparison: With Added Nutrients Mixed Vegetable And Fruit Juice Drink VS Florida Oranges per 100 g
Compare the macro and micronutrient content in 100 g of With Added Nutrients Mixed Vegetable And Fruit Juice Drink versus 100 g of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Florida Oranges:
- 100 grams of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 9.5 times more Vitamin A and 9.1 times more Vitamin E than Florida Oranges.
- While 100 g of Raw Florida Oranges contain 33.3 times more Vitamin B1, 10 times more Vitamin B2, 22.2 times more Vitamin B3, 19.2 times more Vitamin B5, 5.1 times more Vitamin B6, more Vitamin B9 and 1.4 times more Vitamin C than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- 100 grams of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 100 grams of Florida Oranges have insufficient amounts of Vitamin A and Vitamin E
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Raw Florida Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Florida Oranges:
- 100 g of Raw Florida Oranges contain 14.3 times more Calcium, 4.3 times more Copper, 10 times more Magnesium and 8.9 times more Potassium than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink and Florida Oranges contain similar levels of Water per 100 grams.
- 100 grams of With Added Nutrients Mixed Vegetable And Fruit Juice Drink lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Raw Florida Oranges lack sufficient amounts of Iron, Manganese, Phosphorus, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Florida Oranges contain 1.5 times more Carbohydrate, 4.4 times more Sugars and more Fiber than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- 100 grams of With Added Nutrients Mixed Vegetable And Fruit Juice Drink provide inadequate amounts of Fiber
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Raw Florida Oranges provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 100 grams.