Lets compare vitamin content per 5 ounces of With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Florida Oranges:
With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 9.5 times more Vitamin A and 9.1 times more Vitamin E than Raw Florida Oranges.
While Raw Florida Oranges contain 33.3 times more Vitamin B1, 10 times more Vitamin B2, 22.2 times more Vitamin B3, 19.2 times more Vitamin B5, 5.1 times more Vitamin B6, more Vitamin B9 and 1.4 times more Vitamin C than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Raw Florida Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Florida Oranges:
With Added Nutrients Mixed Vegetable And Fruit Juice Drink have more Sodium than Raw Florida Oranges.
While Raw Florida Oranges contain 14.3 times more Calcium, 4.3 times more Copper, 2.3 times more Iron, 10 times more Magnesium, 2 times more Manganese, 6 times more Phosphorus and 8.9 times more Potassium than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink and Raw Florida Oranges have similar amounts of Water per 5 oz.
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Raw Florida Oranges have insufficient amounts of Selenium and Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Florida Oranges contain 1.6 times more Energy, 1.5 times more Carbohydrate, 4.4 times more Sugars, more Fiber and 17.5 times more Protein than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Raw Florida Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.