Nutrient Comparison: Fortified With Vitamin C Apple Juice Light MOTTS VS Fresh Orange juice per 100 g
Compare the macro and micronutrient content in 100 g of Fortified With Vitamin C Apple Juice Light MOTTS versus 100 g of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Fortified With Vitamin C Apple Juice Light MOTTS vs Fresh Orange juice:
- 100 g of Raw Orange juice contain 2.1 times more Vitamin C than Fortified With Vitamin C Apple Juice Light MOTTS.
Comparing minerals per 100 grams for Fortified With Vitamin C Apple Juice Light MOTTS vs Fresh Orange juice:
- 100 g of Raw Orange juice contain 3.9 times more Potassium than Fortified With Vitamin C Apple Juice Light MOTTS.
- Both Fortified With Vitamin C Apple Juice Light MOTTS and Fresh Orange juice contain similar levels of Iron and Water per 100 grams.
- 100 grams of Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Potassium
- Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Raw Orange juice lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Orange juice contain 2 times more Carbohydrate and 1.8 times more Sugars than Fortified With Vitamin C Apple Juice Light MOTTS.
- Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Raw Orange juice provide inadequate amounts of Energy, Fiber and Protein in 100 grams.