Nutrient Comparison: Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. VS Frozen Carrots per 100 g
Compare the macro and micronutrient content in 100 g of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. versus 100 g of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. vs Frozen Carrots:
- 100 grams of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. have 9.6 times more Vitamin B1, 3.6 times more Vitamin B2, 3 times more Vitamin B9 and 97.2 times more Vitamin C than Frozen Carrots.
- While 100 g of Frozen Carrots, Unprepared contain more Vitamin A, more Vitamin B3, 7.5 times more Vitamin B5, more Vitamin B6, 1.9 times more Vitamin E and 88 times more Vitamin K than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
- 100 grams of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin K
- Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. vs Frozen Carrots:
- 100 grams of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. have 3.6 times more Calcium, 2.3 times more Phosphorus and 1.9 times more Potassium than Frozen Carrots.
- While 100 g of Frozen Carrots, Unprepared contain 1.9 times more Copper, 1.7 times more Iron, 6 times more Magnesium, 6.1 times more Manganese, 2.8 times more Sodium, 5.5 times more Zinc and 1.6 times more Water than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
- 100 grams of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. lack sufficient amounts of Magnesium, Manganese and Zinc
- Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. as well as Frozen Carrots, Unprepared lack sufficient amounts of Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. have 4.8 times more Energy, 5.4 times more Carbohydrate and 2.5 times more Sugars than Frozen Carrots.
- While 100 g of Frozen Carrots, Unprepared contain 16.5 times more Fiber than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
- 100 grams of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. provide inadequate amounts of Fiber
- 100 grams of Frozen Carrots provide inadequate amounts of Energy
- Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. as well as Frozen Carrots, Unprepared provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 grams.