Nutrient Comparison: Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. VS Brussels Sprouts per 100 g
Compare the macro and micronutrient content in 100 g of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. versus 100 g of Brussels Sprouts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. vs Brussels Sprouts:
- 100 g of Raw Brussels Sprouts contain more Vitamin A, 12.6 times more Vitamin B1, more Vitamin B2, 3.4 times more Vitamin B3, 5.6 times more Vitamin B5, 10 times more Vitamin B6, more Vitamin B9, 212.5 times more Vitamin C, more Vitamin E and 885 times more Vitamin K than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- 100 grams of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Raw Brussels Sprouts have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. vs Brussels Sprouts:
- 100 grams of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have 1.6 times more Sodium than Brussels Sprouts.
- While 100 g of Raw Brussels Sprouts contain 42 times more Calcium, 11.7 times more Copper, 28 times more Iron, more Magnesium, 25.9 times more Manganese, 6.9 times more Phosphorus, 25.9 times more Potassium, more Selenium and 42 times more Zinc than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. and Brussels Sprouts contain similar levels of Water per 100 grams.
- 100 grams of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have 2.4 times more Sugars and 2 times more Fructose than Brussels Sprouts.
- While 100 g of Raw Brussels Sprouts contain more Omega 3, 1.4 times more Carbohydrate, more Fiber and more Protein than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- 100 grams of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. provide inadequate amounts of Omega 3, Fiber and Protein
- Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Raw Brussels Sprouts provide inadequate amounts of Energy and Omega 6 in 100 grams.