Nutrient Comparison: Berry Blend V8 SPLASH Juice Drinks VS Red Kidney Beans per 100 g
Compare the macro and micronutrient content in 100 g of Berry Blend V8 SPLASH Juice Drinks versus 100 g of Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Berry Blend V8 SPLASH Juice Drinks vs Red Kidney Beans:
- 100 grams of Berry Blend V8 SPLASH Juice Drinks have 5.5 times more Vitamin C and 5.3 times more Vitamin E than Red Kidney Beans.
- 100 grams of Red Kidney Beans have insufficient amounts of Vitamin E
Comparing minerals per 100 grams for Berry Blend V8 SPLASH Juice Drinks vs Red Kidney Beans:
- 100 grams of Berry Blend V8 SPLASH Juice Drinks have 7.8 times more Water than Red Kidney Beans.
- While 100 g of Raw Red Kidney Beans contain 97.1 times more Potassium than Berry Blend V8 SPLASH Juice Drinks.
- 100 grams of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Berry Blend V8 SPLASH Juice Drinks have 3.5 times more Sugars than Red Kidney Beans.
- While 100 g of Raw Red Kidney Beans contain 11.6 times more Energy, 8.3 times more Carbohydrate and more Protein than Berry Blend V8 SPLASH Juice Drinks.
- 100 grams of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein