Nutrient Comparison: Berry Blend V8 SPLASH Juice Drinks VS Boiled Potato Flesh, Cooked In Skin per 100 g
Compare the macro and micronutrient content in 100 g of Berry Blend V8 SPLASH Juice Drinks versus 100 g of Boiled Potato Flesh, Cooked In Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Berry Blend V8 SPLASH Juice Drinks vs Boiled Potato Flesh, Cooked In Skin:
- 100 grams of Berry Blend V8 SPLASH Juice Drinks have 1.9 times more Vitamin C and 111 times more Vitamin E than Boiled Potato Flesh, Cooked In Skin.
- 100 grams of Boiled Potato Flesh, Cooked In Skin have insufficient amounts of Vitamin E
Comparing minerals per 100 grams for Berry Blend V8 SPLASH Juice Drinks vs Boiled Potato Flesh, Cooked In Skin:
- 100 g of Boiled Potato Flesh, Cooked In Skin without Salt contain 27.1 times more Potassium than Berry Blend V8 SPLASH Juice Drinks.
- Both Berry Blend V8 SPLASH Juice Drinks and Boiled Potato Flesh, Cooked In Skin contain similar levels of Water per 100 grams.
- 100 grams of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Berry Blend V8 SPLASH Juice Drinks have 8.1 times more Sugars than Boiled Potato Flesh, Cooked In Skin.
- While 100 g of Boiled Potato Flesh, Cooked In Skin without Salt contain 3 times more Energy, 2.7 times more Carbohydrate and more Protein than Berry Blend V8 SPLASH Juice Drinks.
- 100 grams of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein