Nutrient Comparison: Fruit Medley V8 SPLASH Juice Drinks VS Cooked Frozen Carrots per 100 g
Compare the macro and micronutrient content in 100 g of Fruit Medley V8 SPLASH Juice Drinks versus 100 g of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Fruit Medley V8 SPLASH Juice Drinks vs Cooked Frozen Carrots:
- 100 grams of Fruit Medley V8 SPLASH Juice Drinks have 10.7 times more Vitamin C than Cooked Frozen Carrots.
- Both Fruit Medley V8 SPLASH Juice Drinks and Cooked Frozen Carrots provide similar amounts of Vitamin E per 100 grams.
Comparing minerals per 100 grams for Fruit Medley V8 SPLASH Juice Drinks vs Cooked Frozen Carrots:
- 100 g of Boiled and Drained Frozen Carrots contain 19.2 times more Potassium and 2.8 times more Sodium than Fruit Medley V8 SPLASH Juice Drinks.
- Both Fruit Medley V8 SPLASH Juice Drinks and Cooked Frozen Carrots contain similar levels of Water per 100 grams.
- 100 grams of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Fruit Medley V8 SPLASH Juice Drinks have 1.9 times more Sugars than Cooked Frozen Carrots.
- Both Fruit Medley V8 SPLASH Juice Drinks and Cooked Frozen Carrots offer comparable quantities of Carbohydrate per 100 grams.
- Both Fruit Medley V8 SPLASH Juice Drinks as well as Boiled and Drained Frozen Carrots provide inadequate amounts of Energy and Protein in 100 grams.