Nutrient Comparison: Fruit Medley V8 SPLASH Juice Drinks VS Cooked Frozen Carrots per 1 kg
Compare the macro and micronutrient content in 1 kg of Fruit Medley V8 SPLASH Juice Drinks versus 1 kg of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fruit Medley V8 SPLASH Juice Drinks vs Cooked Frozen Carrots:
- 1 kilogram of Fruit Medley V8 SPLASH Juice Drinks has 10.7 times more Vitamin C than Cooked Frozen Carrots.
- Both Fruit Medley V8 SPLASH Juice Drinks and Cooked Frozen Carrots provide similar amounts of Vitamin E per one kilogram.
Comparing minerals per 1 kilogram for Fruit Medley V8 SPLASH Juice Drinks vs Cooked Frozen Carrots:
- 1 kg of Boiled and Drained Frozen Carrots contains 19.2 times more Potassium and 2.8 times more Sodium than Fruit Medley V8 SPLASH Juice Drinks.
- Both Fruit Medley V8 SPLASH Juice Drinks and Cooked Frozen Carrots contain similar levels of Water per one kilogram.
- 1 kilogram of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Fruit Medley V8 SPLASH Juice Drinks has 1.9 times more Sugars than Cooked Frozen Carrots.
- Both Fruit Medley V8 SPLASH Juice Drinks and Cooked Frozen Carrots offer comparable quantities of Carbohydrate per one kilogram.
- Both Fruit Medley V8 SPLASH Juice Drinks as well as Boiled and Drained Frozen Carrots provide inadequate amounts of Energy and Protein in one kilogram.