Nutrient Comparison: Cooked Frozen Carrots VS Guava Passion Fruit V8 SPLASH Juice Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Cooked Frozen Carrots versus 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cooked Frozen Carrots vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink contains 10.7 times more Vitamin C than Boiled and Drained Frozen Carrots.
- Both Cooked Frozen Carrots and Guava Passion Fruit V8 SPLASH Juice Drink provide similar amounts of Vitamin E per one kilogram.
Comparing minerals per 1 kilogram for Cooked Frozen Carrots vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 1 kilogram of Cooked Frozen Carrots has 16 times more Potassium and 4.2 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Cooked Frozen Carrots and Guava Passion Fruit V8 SPLASH Juice Drink contain similar levels of Water per one kilogram.
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink contains 1.9 times more Sugars than Boiled and Drained Frozen Carrots.
- Both Cooked Frozen Carrots and Guava Passion Fruit V8 SPLASH Juice Drink offer comparable quantities of Carbohydrate per one kilogram.
- Both Boiled and Drained Frozen Carrots as well as Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein in one kilogram.