Nutrient Comparison: Cooked Frozen Carrots VS Guava Passion Fruit V8 SPLASH Juice Drink per 1 lb
Compare the macro and micronutrient content in 1 lb of Cooked Frozen Carrots versus 1 lb of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cooked Frozen Carrots vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 1 lb of Guava Passion Fruit V8 SPLASH Juice Drink contains 10.7 times more Vitamin C than Boiled and Drained Frozen Carrots.
- Both Cooked Frozen Carrots and Guava Passion Fruit V8 SPLASH Juice Drink provide similar amounts of Vitamin E per one pound.
Comparing minerals per 1 pound for Cooked Frozen Carrots vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 1 pound of Cooked Frozen Carrots has 16 times more Potassium and 4.2 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Cooked Frozen Carrots and Guava Passion Fruit V8 SPLASH Juice Drink contain similar levels of Water per one pound.
- 1 pound of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Guava Passion Fruit V8 SPLASH Juice Drink contains 1.9 times more Sugars than Boiled and Drained Frozen Carrots.
- Both Cooked Frozen Carrots and Guava Passion Fruit V8 SPLASH Juice Drink offer comparable quantities of Carbohydrate per one pound.
- Both Boiled and Drained Frozen Carrots as well as Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein in one pound.