Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Tomato Paste per 100 g
Compare the macro and micronutrient content in 100 g of Guava Passion Fruit V8 SPLASH Juice Drink versus 100 g of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink vs Tomato Paste:
- 100 g of Canned Tomato Paste contain 3.9 times more Vitamin E than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Guava Passion Fruit V8 SPLASH Juice Drink and Tomato Paste provide similar amounts of Vitamin C per 100 grams.
Comparing minerals per 100 grams for Guava Passion Fruit V8 SPLASH Juice Drink vs Tomato Paste:
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink have 1.3 times more Water than Tomato Paste.
- While 100 g of Canned Tomato Paste contain 84.5 times more Potassium and 4.2 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 g of Canned Tomato Paste contain 2.5 times more Energy, 2.4 times more Carbohydrate, 1.6 times more Sugars and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein