Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Tomato Paste per 14 oz
Compare the macro and micronutrient content in 14 oz of Guava Passion Fruit V8 SPLASH Juice Drink versus 14 oz of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink vs Tomato Paste:
- 14 oz of Canned Tomato Paste contain 3.9 times more Vitamin E than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Guava Passion Fruit V8 SPLASH Juice Drink and Tomato Paste provide similar amounts of Vitamin C per 14 ounces.
Comparing minerals per 14 ounces for Guava Passion Fruit V8 SPLASH Juice Drink vs Tomato Paste:
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have 1.3 times more Water than Tomato Paste.
- While 14 oz of Canned Tomato Paste contain 84.5 times more Potassium and 4.2 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Canned Tomato Paste contain 2.5 times more Energy, 2.4 times more Carbohydrate, 1.6 times more Sugars and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein