Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Tomato Paste per 7 oz
Compare the macro and micronutrient content in 7 oz of Guava Passion Fruit V8 SPLASH Juice Drink versus 7 oz of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink vs Tomato Paste:
- 7 oz of Canned Tomato Paste contain 3.9 times more Vitamin E than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Guava Passion Fruit V8 SPLASH Juice Drink and Tomato Paste provide similar amounts of Vitamin C per seven ounces.
Comparing minerals per 7 ounces for Guava Passion Fruit V8 SPLASH Juice Drink vs Tomato Paste:
- 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have 1.3 times more Water than Tomato Paste.
- While 7 oz of Canned Tomato Paste contain 84.5 times more Potassium and 4.2 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Canned Tomato Paste contain 2.5 times more Energy, 2.4 times more Carbohydrate, 1.6 times more Sugars and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein