Nutrient Comparison: Strawberry Banana V8 SPLASH Smoothies VS Canned Tomatoes with Green Chilies per 100 g
Compare the macro and micronutrient content in 100 g of Strawberry Banana V8 SPLASH Smoothies versus 100 g of Canned Tomatoes with Green Chilies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Strawberry Banana V8 SPLASH Smoothies vs Canned Tomatoes with Green Chilies:
- 100 grams of Strawberry Banana V8 SPLASH Smoothies have 1.3 times more Vitamin B3, more Vitamin B12 and 4 times more Vitamin C than Canned Tomatoes with Green Chilies.
- While 100 g of Canned Red Ripe Tomatoes with Green Chilies contain 1.3 times more Vitamin B6 than Strawberry Banana V8 SPLASH Smoothies.
- 100 grams of Canned Tomatoes with Green Chilies have insufficient amounts of Vitamin B12
Comparing minerals per 100 grams for Strawberry Banana V8 SPLASH Smoothies vs Canned Tomatoes with Green Chilies:
- 100 grams of Strawberry Banana V8 SPLASH Smoothies have 2.1 times more Calcium than Canned Tomatoes with Green Chilies.
- While 100 g of Canned Red Ripe Tomatoes with Green Chilies contain 1.7 times more Iron, 4.5 times more Potassium and 13.8 times more Sodium than Strawberry Banana V8 SPLASH Smoothies.
- Both Strawberry Banana V8 SPLASH Smoothies and Canned Tomatoes with Green Chilies contain similar levels of Water per 100 grams.
- 100 grams of Strawberry Banana V8 SPLASH Smoothies lack sufficient amounts of Iron and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Strawberry Banana V8 SPLASH Smoothies have 2.3 times more Carbohydrate and 1.8 times more Protein than Canned Tomatoes with Green Chilies.
- 100 grams of Canned Tomatoes with Green Chilies provide inadequate amounts of Protein
- Both Strawberry Banana V8 SPLASH Smoothies as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Energy in 100 grams.