Nutrient Comparison: V8 V- FUSION Juices, Acai Berry VS Cooked Frozen Carrots per 100 g
Compare the macro and micronutrient content in 100 g of V8 V- FUSION Juices, Acai Berry versus 100 g of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of V8 V- FUSION Juices, Acai Berry vs Cooked Frozen Carrots:
- 100 grams of V8 V- FUSION Juices, Acai Berry have 17.7 times more Vitamin C and 1.8 times more Vitamin E than Cooked Frozen Carrots.
Comparing minerals per 100 grams for V8 V- FUSION Juices, Acai Berry vs Cooked Frozen Carrots:
- 100 grams of V8 V- FUSION Juices, Acai Berry have 1.5 times more Iron than Cooked Frozen Carrots.
- While 100 g of Boiled and Drained Frozen Carrots contain 35 times more Calcium, 2 times more Potassium and 2.1 times more Sodium than V8 V- FUSION Juices, Acai Berry.
- Both V8 V- FUSION Juices, Acai Berry and Cooked Frozen Carrots contain similar levels of Water per 100 grams.
- 100 grams of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of V8 V- FUSION Juices, Acai Berry have 1.4 times more Carbohydrate and 2.6 times more Sugars than Cooked Frozen Carrots.
- While 100 g of Boiled and Drained Frozen Carrots contain more Fiber than V8 V- FUSION Juices, Acai Berry.
- 100 grams of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber
- Both V8 V- FUSION Juices, Acai Berry as well as Boiled and Drained Frozen Carrots provide inadequate amounts of Energy and Protein in 100 grams.