Nutrient Comparison: EVIAN Non-carbonated Bottled Water VS Stewed Canned Tomatoes per 100 g
Compare the macro and micronutrient content in 100 g of EVIAN Non-carbonated Bottled Water versus 100 g of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of EVIAN Non-carbonated Bottled Water vs Stewed Canned Tomatoes:
- Both EVIAN Non-carbonated Bottled Water and Stewed Canned Ripe Red Tomatoes have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for EVIAN Non-carbonated Bottled Water vs Stewed Canned Tomatoes:
- 100 g of Stewed Canned Ripe Red Tomatoes contain 4.3 times more Calcium, more Copper, more Iron, 6 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Sodium than EVIAN Non-carbonated Bottled Water.
- Both EVIAN Non-carbonated Bottled Water and Stewed Canned Tomatoes contain similar levels of Water per 100 grams.
- 100 grams of EVIAN Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both EVIAN Non-carbonated Bottled Water as well as Stewed Canned Ripe Red Tomatoes lack sufficient amounts of Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Stewed Canned Ripe Red Tomatoes contain more Carbohydrate than EVIAN Non-carbonated Bottled Water.
- 100 grams of EVIAN Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both EVIAN Non-carbonated Bottled Water as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Energy and Protein in 100 grams.