Nutrient Comparison: EVIAN Non-carbonated Bottled Water VS Stewed Canned Tomatoes per 7 oz
Compare the macro and micronutrient content in 7 oz of EVIAN Non-carbonated Bottled Water versus 7 oz of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of EVIAN Non-carbonated Bottled Water vs Stewed Canned Tomatoes:
- Both EVIAN Non-carbonated Bottled Water and Stewed Canned Ripe Red Tomatoes have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for EVIAN Non-carbonated Bottled Water vs Stewed Canned Tomatoes:
- 7 oz of Stewed Canned Ripe Red Tomatoes contain 4.3 times more Calcium, more Copper, more Iron, 6 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Sodium than EVIAN Non-carbonated Bottled Water.
- Both EVIAN Non-carbonated Bottled Water and Stewed Canned Tomatoes contain similar levels of Water per seven ounces.
- 7 ounces of EVIAN Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both EVIAN Non-carbonated Bottled Water as well as Stewed Canned Ripe Red Tomatoes lack sufficient amounts of Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Stewed Canned Ripe Red Tomatoes contain more Carbohydrate than EVIAN Non-carbonated Bottled Water.
- 7 ounces of EVIAN Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both EVIAN Non-carbonated Bottled Water as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Energy and Protein in seven ounces.