Nutrient Comparison: Bottled Whiskey Sour Mix VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Bottled Whiskey Sour Mix versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Bottled Whiskey Sour Mix vs Frozen Roasted Potatoes with Salt:
- 100 grams of Bottled Whiskey Sour Mix have 1.6 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Bottled Whiskey Sour Mix vs Frozen Roasted Potatoes with Salt:
- 100 g of Frozen Roasted Potatoes with Salt contain 4.5 times more Iron, 16.1 times more Potassium and 2.9 times more Sodium than Bottled Whiskey Sour Mix.
- 100 grams of Bottled Whiskey Sour Mix lack sufficient amounts of Iron and Potassium
- Both Bottled Whiskey Sour Mix as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Bottled Whiskey Sour Mix have 31 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 1.5 times more Energy, more Fiber and 22.2 times more Protein than Bottled Whiskey Sour Mix.
- Both Bottled Whiskey Sour Mix and Frozen Roasted Potatoes with Salt offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Bottled Whiskey Sour Mix provide inadequate amounts of Fiber and Protein