Nutrient Comparison: White Gluten-Free Bread made with potato extract, rice starch, and rice flour VS Almond paste per 100 g
Compare the macro and micronutrient content in 100 g of White Gluten-Free Bread made with potato extract, rice starch, and rice flour versus 100 g of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs Almond paste:
- Both White gluten-free Bread made with potato extract, rice starch, and rice flour and Almond paste have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs Almond paste:
- 100 grams of White Gluten-Free Bread made with potato extract, rice starch, and rice flour have 58.7 times more Sodium than Almond paste.
- While 100 g of Almond paste contain 7.2 times more Calcium, 11.6 times more Copper, 2.1 times more Iron, 11.8 times more Magnesium, 4.9 times more Manganese, 7 times more Phosphorus, 3.4 times more Potassium and 5.7 times more Zinc than White gluten-free Bread made with potato extract, rice starch, and rice flour.
Comparison of macro-nutrients per 100 grams:
- 100 grams of White Gluten-Free Bread made with potato extract, rice starch, and rice flour have 2.9 times more Omega 3 than Almond paste.
- While 100 g of Almond paste contain 1.4 times more Energy, 2.6 times more Fat, 7.8 times more Saturated Fat, 3.4 times more Omega 6, 4.3 times more Sugars, 1.4 times more Fiber and 2.9 times more Protein than White gluten-free Bread made with potato extract, rice starch, and rice flour.
- Both White Gluten-Free Bread made with potato extract, rice starch, and rice flour and Almond paste offer comparable quantities of Carbohydrate per 100 grams.