Nutrient Comparison: Frozen Broccoli Spears VS BUDWEISER Beer per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Broccoli Spears versus 100 g of BUDWEISER Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Broccoli Spears vs BUDWEISER Beer:
- Both Frozen Broccoli Spears and BUDWEISER Regular Beer have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Frozen Broccoli Spears vs BUDWEISER Beer:
- 100 grams of Frozen Broccoli Spears have 10.3 times more Calcium, 12 times more Copper, more Iron, 2.3 times more Magnesium, 28.4 times more Manganese, 4.5 times more Phosphorus, 7.6 times more Potassium and more Zinc than BUDWEISER Beer.
- Both Frozen Broccoli Spears and BUDWEISER Beer contain similar levels of Water per 100 grams.
- 100 grams of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Broccoli Spears have 1.8 times more Carbohydrate, more Fiber and 8.5 times more Protein than BUDWEISER Beer.
- 100 grams of BUDWEISER Beer provide inadequate amounts of Fiber and Protein
- Both Frozen Broccoli Spears as well as BUDWEISER Regular Beer provide inadequate amounts of Energy in 100 grams.