Nutrient Comparison: Frozen Broccoli Spears VS BUDWEISER Beer per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Broccoli Spears versus 14 oz of BUDWEISER Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Broccoli Spears vs BUDWEISER Beer:
- Both Frozen Broccoli Spears and BUDWEISER Regular Beer have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Frozen Broccoli Spears vs BUDWEISER Beer:
- 14 ounces of Frozen Broccoli Spears have 10.3 times more Calcium, 12 times more Copper, more Iron, 2.3 times more Magnesium, 28.4 times more Manganese, 4.5 times more Phosphorus, 7.6 times more Potassium and more Zinc than BUDWEISER Beer.
- Both Frozen Broccoli Spears and BUDWEISER Beer contain similar levels of Water per 14 ounces.
- 14 ounces of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Broccoli Spears have 1.8 times more Carbohydrate, more Fiber and 8.5 times more Protein than BUDWEISER Beer.
- 14 ounces of BUDWEISER Beer provide inadequate amounts of Fiber and Protein
- Both Frozen Broccoli Spears as well as BUDWEISER Regular Beer provide inadequate amounts of Energy in 14 ounces.