Nutrient Comparison: Candies, NESTLE, AFTER EIGHT Mints VS Canned Red Kidney Beans with Liquids per 100 g
Compare the macro and micronutrient content in 100 g of Candies, NESTLE, AFTER EIGHT Mints versus 100 g of Canned Red Kidney Beans with Liquids to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, NESTLE, AFTER EIGHT Mints vs Canned Red Kidney Beans with Liquids:
- Both Candies, NESTLE, AFTER EIGHT Mints and Canned Red Kidney Beans Solids and Liquids have similar amounts of vitamins per 100 g
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Canned Red Kidney Beans Solids and Liquids have insufficient amounts of Vitamin A and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Candies, NESTLE, AFTER EIGHT Mints vs Canned Red Kidney Beans with Liquids:
- 100 g of Canned Red Kidney Beans Solids and Liquids contain 2.2 times more Calcium, 2.2 times more Iron, 256 times more Sodium and 12.4 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
- 100 grams of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, NESTLE, AFTER EIGHT Mints have 5.3 times more Energy, 33.1 times more Fat, 66.6 times more Saturated Fat, 5.4 times more Carbohydrate and 36 times more Sugars than Canned Red Kidney Beans with Liquids.
- While 100 g of Canned Red Kidney Beans Solids and Liquids contain 1.8 times more Fiber and 3.1 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.