Nutrient Comparison: Candies, NESTLE, AFTER EIGHT Mints VS Canned Red Kidney Beans with Liquids per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, NESTLE, AFTER EIGHT Mints versus 1 lb of Canned Red Kidney Beans with Liquids to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, NESTLE, AFTER EIGHT Mints vs Canned Red Kidney Beans with Liquids:
- Both Candies, NESTLE, AFTER EIGHT Mints and Canned Red Kidney Beans Solids and Liquids have similar amounts of vitamins per 1 lb
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Canned Red Kidney Beans Solids and Liquids have insufficient amounts of Vitamin A and Vitamin C in one pound.
Comparing minerals per 1 pound for Candies, NESTLE, AFTER EIGHT Mints vs Canned Red Kidney Beans with Liquids:
- 1 lb of Canned Red Kidney Beans Solids and Liquids contains 2.2 times more Calcium, 2.2 times more Iron, 256 times more Sodium and 12.4 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
- 1 pound of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, NESTLE, AFTER EIGHT Mints has 5.3 times more Energy, 33.1 times more Fat, 66.6 times more Saturated Fat, 5.4 times more Carbohydrate and 36 times more Sugars than Canned Red Kidney Beans with Liquids.
- While 1 lb of Canned Red Kidney Beans Solids and Liquids contains 1.8 times more Fiber and 3.1 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.